Tell us your goals, your schedule and your equipment. SeeMeTrain builds your plan and makes a video of an AI likeness of you doing every exercise, with your sets, reps and rest called out.
Build muscle, get stronger, lose fat or just get moving. Add your focus areas, experience, days per week and equipment.
One clear photo, with your consent, is used to create an AI likeness of you. That's who demonstrates your workout.
Get a narrated video of you doing each exercise with your exact sets, reps, rest and form cues. Check in, and your next video adapts.
Your plan comes from your goals and the equipment you actually have, not a generic program.
Watching yourself do the movement makes the technique click faster than watching a stranger.
Sets, reps, rest and coaching cues are spoken and on screen, so you can follow along at the gym or at home.
Your photo is used only to make your videos, with clear consent. AI-generated content is always labeled.